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X-WR-CALNAME:Newton Stewart
X-WR-CALDESC:Gateway to the Galloway Hills
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DTSTART:20260329T020000
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SUMMARY:Strength and Stroll  featuring Shibashi (Tai Chi)  
DESCRIPTION:Low impact, seated activities. The activities will vary each week but will include boccia (similar to French boules), shibashi/qigong movements,coordination activities and seated exercise to music.\nNo need to book, just turn up!\nYou won’t require fancy gym clothes, just wear something comfortable.\nTrainers or comfortable flat shoes are recommended. Please bring a bottle of water.\nNew participants will be asked to complete a health questionnaire at their first class.\nFor more information tel 07385 349 148\nActive Communities Dumfries & Galloway\nStarts Friday 25th July Douglas Park 11-1145am\n
URL:https://newtonstewart.org/events/strength-and-stroll-featuring-shibashi-tai-chi/
CATEGORIES:Sports
LOCATION:Newton Stewart
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