Managing Pain with Yoga

Learn how to use a mix of yoga, relaxation, breathing and meditation to help manage your pain, with Yoga Scotland & Certified Vishoka Meditation Teacher, Shona MacLeod. Free 6 week course supported by DG Voice.

To book a place please contact catherine@dgvoice.co.uk or call/text 07897 876181.

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Date

08 Jun 2023

Time

10:00 - 18:00
Category