Events

Managing Pain with Yoga

Learn how to use a mix of yoga, relaxation, breathing and meditation to help manage your pain, with Yoga Scotland & Certified Vishoka Meditation Teacher, Shona MacLeod. Free 6 week course supported by DG Voice.

To book a place please contact catherine@dgvoice.co.uk or call/text 07897 876181.

Managing Pain with Yoga

For anyone who lives with pain, this Free 6 week pain management course is coming to Newton Stewart in May.
Chair based or mat based to suit your needs. No equipment needed.
To book email :
catherine@dgvoice.co.uk
Or phone/text 07897 876181.